Language of Letting Go

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Taking Care of Ourselves

We often refer to recovery from codependency and adult child issues as self-care. Self-care is not, as some may think, a spin off of the “Me” generation. It isn’t self-indulgence. It isn’t selfishness – in the negative interpretation of that word.

We’re learning to take care of ourselves, instead of obsessively focusing on another person. We’re learning self-responsibility, instead of feeling excessively responsible for others. Self-care also means tending to our true responsibilities to others; we do this better when we’re not feeling overly responsible.

Self-care sometimes means, me first, but usually, me too. It means we are responsible for ourselves and can choose to no longer be victims.

Self-care means learning to love the person we’re responsible for taking care of – ourselves. We do not do this to hibernate in a cocoon of isolation and self indulgence; we do it so we can better love others, and learn to let them love us. Self-care isn’t selfish; it’s self-esteem.

Today, God, help me love myself. Help me let go of feeling excessively responsible for those around me. Show me what I need to do to take care of myself and be appropriately responsible to others…

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Published by: A ~ Rambling ~ Zealot ~

Saved, sanctified, and filled with the Holy Ghost; a woman of God, whose life is devoted and surrendered to God. In essence, I am a Zealot for Jesus Christ. I am Your kindling my Lord ... lay me across Your alter; that Your fire may consume me and burn so brightly that all who see me may see YOU!!! And thereby You will be glorified .... May You be glorified in everything I say, do, or post ....

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